Exercise Classes

Exercise Classes

We have a range of fitness classes at Revive with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group.

Whether you want a high energy HIIT class, an immersive cycling class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Core Tone

Weekend Classes Available

Core Tone

Great Core Conditioning class that really hones in on the torso and major muscles that connect upper and lower body. Ideal for tightening tummy and butt, improving functionality and assisting in injury prevention.
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Abs Blast

Daytime & Weekend Classes Available

Abs Blast

A quick blast of core conditioning exercises to target those abdominal muscles within 20 minutes.
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Box-Fit Classes

Evening Classes Available

Box-Fit Classes

A class that packs a punch!! A fantastic way to burn off calories and stress at the same time. The class is for all levels and beginners are most welcome.
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Barre

Evening Classes Available

Barre

This empowering and energizing workout has proven to create long, lean, powerful muscles. Class includes hand weights, yoga straps, therapeutic exercise balls, and resistance bands to enhance your workout.
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Beginners Zumba

Daytime Classes Available

Beginners Zumba

An aerobics class for beginners featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
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Low Impact

Daytime Classes Available

Low Impact

A gentle aerobics class for the older member who is looking to tone and shape whilst not putting too much strain on those joints.
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Tone Zone

Daytime Classes Available

Tone Zone

A class that combines both the use of aerobic and weight based exercises specially targeting individual parts of the body for toning and shaping.
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RV20

Daytime & Evening Classes Available

RV20

The ultimate fat burning and muscle toning class using multifunctional equipment. This 20 minutes gym floor based workout will have you feeling buzzing!
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Indoor Group Cycle

Daytime, Evening & Weekend Classes Available

Indoor Group Cycle

This is an indoor stationary cycling class that takes place in a darkened room with various famous backgrounds projected onto a wall. It is a great calorie burner which also tones the lower body and improves your cardiovascular system.
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Combat Fit

Daytime, Evening & Weekend Classes Available

Combat Fit

Combines moves and stances from a range of self defence disciplines expertly choreographed to great music. An empowering athletic workout that will leave you fighting fit.
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Yoga

Daytime, Evening & Weekend Classes Available

Yoga

A combination of breathing exercises, meditation and stretching to balance the physical and mental state. Yoga is a powerful tool for stress management that will help improve your feeling of wellbeing.
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Zumba

Daytime, Evening & Weekend Classes Available

Zumba

This South American choreographed dance class is a great fat burner for all fitness levels. Zumba is a great class for working out the stresses of the week and focusing on cardio workout combined with a dance element.
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Aquaerobics

Daytime & Weekend Classes Available

Aquaerobics

Perfect for those individuals who need to avoid impact exercises. The water provides a natural resistance for your body to work against. Great for improving all over toning, yet still providing a great and fun cardio workout. So get splashing!
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Pilates

Daytime, Evening & Weekend Classes Available

Pilates

A class that concentrates on slow, measured, repetitive movements with the intention of strengthening lesser used postural muscles. Pilates is a fantastic workout for your core muscles leading to improved posture.
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Power Pump

Daytime & Evening Classes Available

Power Pump

A non-impact resistance training class that uses free weights. This class works all the major muscles in routines set to music. A very effective fat burning workout!!
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Hi/Low Attack

Daytime Classes Available

Hi/Low Attack

A class that combines exercises that conditions and focuses on the very important areas such as the upper and lower body. An excellent group class and a must try!
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Gym Circuits

Daytime Classes Available

Gym Circuits

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. When one circuit is complete, one begins the first exercise again for the next circuit.
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Memberships available
to suit your life style

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