Meet The Team
Jamie Dockree
Personal Trainer
With over 5 years’ experience working in the fitness industry I have found I have a great connection with my clients and understanding their personal goals. I make personal training enjoyable but rewarding. With my motivation and knowledge I will leave you feeling and looking your best. I enjoy competitive bodybuilding and I “practice what I preach”
“TRAIN INSANE OR REMAIN THE SAME”
Qualifications
- Level 3 Personal Trainer
- Level 3 Advanced Nutrition
- Sports Conditioning
- Circuits
- Boxercise
- Water Aerobics
Specialities
- Weight loss /Fat Stripping
- Bodybuilding
- Strength / Power
- Flexibility / Mobility
- Home Visits
- Outdoor Training
Patrick Williams
Personal Trainer
I enjoy interacting with people and have a keen interest in Natural Bodybuilding,Health & fitness and promoting the importance of staying healthy, using a holistic approach to client care. I enjoy changing people’s perception of exercise and regularly research for the latest fitness trends and updates. ‘Reap what you sow’.
Qualifications
- Level 3 Personal Trainer and Sports Massage Therapist
- Premier core Stability
- Premier Suspension Training
- PTLLS Qualified
Specialities
- Core Stability
- Suspension Training
- Contest prep (fitness models, body building & holiday)
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